These days, stress and worry are rampant. Family obligations and financial responsibilities cause an immense amount of stress in the human body and can lead to a variety of medical conditions. Businessmen and women traveling around the globe often find such stress compound it by a regular sleep patterns, constant travel, and business obligations that may increase and intensify side effects caused by stress, including increase in hormones, buildup of toxins, upset stomachs, headaches, and more.

Cleansing and detoxification using the are your feet of approach offer a natural and healthy way to restore balance in the human body, and get rid of harmful toxins and stress that may lead to anxiety, increase blood pressure, difficulty eating and sleeping.

Most Ayurveda approaches to health and wellness include full body herbal oil massages, massages with herbal paste, sweating sessions, and shirodhara, a warm oil applied to the forehead in a constant, soothing stream. Self-administered medicated enemas are also given to cleanse the body of toxins. Food consumed during an Ayurvedic cleansing and detoxification program is custom-prepared to enhance the cleansing process. During the retreat, patients are encouraged to relax and rest, as well as partake in gentle mind-body exercises like yoga and meditation sessions.

Ayurvedic treatment abroad offers the benefits of cleansing and detoxification, massage, herbal treatments, meditation, yoga and exercise to restore hormonal balance and body function and to maximize health and wellness wherever you are.  Facilities such as the Ahalia Ayurvedic Hospital or those provided by Athreya Ayurvedic Resorts found in India offer affordable and effective Ayurvedic therapy.