Ayurveda is one of the oldest systems of medical treatment in the world.  It evolved thousands of years ago in India and is based on the belief that medical conditions should be treated through a blend of body, mind, and spirit, not only to prevent entries a wide variety of illnesses, but also to encourage wellness. It’s growing popularity in the United States and around the world, medical doctors and others in the healthcare field practice both complementary and alternative medicine with traditional forms of practice.

Common Ayurvedic treatments include yoga, herbal treatments and therapies, massage, meditation, cleansing and detoxification methodologies and exercise. A cleansing and detoxification treatment known as Ayurvedic Panchakarma works to get rid of harmful toxins that cause an imbalance between the mind, body and spirit. An herbal cleansing might also be suggested in order to prepare the body for the Ayurvedic process.

Individuals who undergo an Ayurvedic treatment at facilities like Ahalia Ayurvedic Hospital in India benefit from both internal cleansing and relaxation techniques that promote health, well-being and an increase of energy. Internal cleansing also helps the organs to work to their fullest capacity, reducing sluggishness and toxin buildup.

In the U.S., approximate costs for Panchakarma range about $367 a day to $645 a day for a 3 to 4-day stay within a medical spa or health retreat facility. Medical travelers to India may benefit from lower costs, which are approximately $395 for a 4-day retreat or roughly $1,600 for a complete week’s stay at the Indus Valley Ayurveda Center in Mysore, India. For the best detox programs in Ayurvedic approaches to health and wellness, go to the source. Ayurvedic treatment in India offers the best in Ayurvedic technique and benefits.